Program Description
Our Elements program is the perfect way to start at the leading CrossFit gym in Lowell, MA. Designed for beginners, this small-group course teaches proper form, core CrossFit movements, and safe training techniques. You’ll build a solid foundation so you can join any CrossFit class with confidence.
Foundational Skills:
Learn the essential CrossFit movements step-by-step.
Beginner-Friendly Coaching:
Get personalized guidance in a small group setting.
Safety First:
Build strength and fitness with proper form from day one.
Smooth Transitions:
Move confidently into our regular CrossFit classes.
Already Doing CrossFit?
Fill out the form and let us know your background in the comments and we’ll get you scheduled for a class.
